No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PETITS PAINS, KOUIGN - AMANN SWEET BUTTERY PASTRY, APPLE, APPLE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SLICED APPLES (APPLE, WATER, CITRIC ACID), DRY BUTTER, SUGAR, UNSALTED BUTTER, EGGS, YEAST, SALT, MODIFIED CORN STARCH, CINNAMON, DOUGH CONDITIONER (WHEAT GLUTEN, XANTHAN GUM, ASCORBIC ACID, ENZYMES)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
ButteryFruitySweet
Texture
FlakyCrispy
Commonly used for
BreakfastSnacking
Low FODMAP? PETITS PAINS, KOUIGN - AMANN SWEET BUTTERY PASTRY, APPLE, APPLE | Spoonful