Is pez lemon bars Dairy Free?
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Ingredients
reconstituted skim milk, sugar, coconut oil, glucose syrup, lemon juice from concentrate, nutrition 2 servings per container serving size whey powder, water, mono calories and diglycerides of fatty acids, artificial flavor, guar gum, locust bean gum, citric acid, beta-carotene (color), turmeric oleoresin (color), contains: milk, wheat, may contain: tree nuts and peanuts, total fat per ser 15 6g saturated fat 6g trans fat og cholesterol omg sodium 40mg product of slovenia, total carb, 22g produced by: incom d,o,o, dietary fiber og tovarniška cesta 6a 5270 ajdovščina total sugars 18g slovenia incl, added sugars 13g 29 protein 4-2,7 fl oz (80ml) bars total 10,8 fl oz (320ml) vitamin d omcg calcium iron 80mg 0,5mg potassium 160mg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.