Is P.f. Chang's Home Menu General Chang's Chicken White Rice Bowl With Battered Chicken Breast, Broccoli and Red Bell Peppers in a Sweet Chili Sauce, General Chang's Chicken Gluten Free?

Ingredients

COOKED RICE (WATER, WHITE RICE), SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR], CANOLA OIL, CHICKEN BROTH, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], CORN STARCH, GARLIC PUREE, LESS THAN 2% OF: OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), CORN STARCH], GINGER PUREE, DISTILLED VINEGAR, SESAME SEED OIL), BATTERED CHICKEN (CHICKEN BREAST, WATER, CORN STARCH, WHEAT FLOUR, YELLOW CORN FLOUR, RICE STARCH, LESS THAN 2% OF: SALT, DEXTROSE, EGG WHITES, SODIUM PHOSPHATE, NATURAL FLAVORS), VEGETABLES (BROCCOLI, RED BELL PEPPERS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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