Is P.F. CHANG'S, SHRIMP FRIED RICE WITH BOK BHOY, CARROTS AND EGG Vegetarian?

Ingredients

COOKED THAI JASMINE RICE (WATER, RICE), COOKED SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), BOK CHOY, CARROTS, WATER, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), LESS THAN 2% OF: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), MICHIU RICE COOKING WINE (RICE COOKING WINE, NATURAL FLAVOR, SALT, POTASSIUM SORBATE AND SODIUM METABISULFITE [ PRESERVATIVE]), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [ OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), GARLIC, GINGER, ONIONS, SESAME SEED OIL, SOYBEAN OIL, CILANTRO, CORN STARCH, SALT, LIME PEEL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, AND XANTHAN GUM), SOY SAUCE ([ FERMENTED SOYBEANS, WHEAT AND SALT], CORN MALTODEXTRIN, SALT), NATURAL FLAVOR (NATURAL FLAVORS [ INCLUDING CHICKEN BROTH, CHICKEN FAT, EGG YOLK SOLIDS, NONFAT DRY MILK], AUTOLYZED YEAST EXTRACT, SALT, CORN MALTODEXTRIN, WHEY POWDER AND SILICON DIOXIDE), SPICE, MUSHROOM EXTRACT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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