Is Pg Tips Decaffeinated 180 Teabags 522G Low FODMAP?
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Ingredients
Decaffeinated black tea¹, natural flavouring. ¹Rainforest Alliance Certified™. Free from Irradiation, Meat and Alcohol. Suitable for Kosher, Ovo Lacto Vegetarian, Halal and Vegan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.