No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Phase8 Whey Protein Powder, Sustained Release 8-Hour Protein Shake, Vanilla, 50 Servings (4.6lbs) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Blend (Milk Protein Isolate (Supplying Calcium Caseinate And Whey), Whey Protein Concentrate, Micellar Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Whey Protein Isolate), Maltodextrin, Taurine, Glycine, Natural And Artificial Flavors, Sunflower-based Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Tri-calcium Phosphate, Tocopherols (Emulsifier)), Salt, Soy Lecithin, Guar Gum, Sucralose, Acesulfame-potassium, Contains Milk And Soy , Processed In A Facility That Also Processes Egg, Wheat, Fish, Shellfish

Check Phase8 Whey Protein Powder, Sustained Release 8-Hour Protein Shake, Vanilla, 50 Servings (4.6lbs) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Phase8 Whey Protein Powder, Sustained Release 8-Hour Protein Shake, Vanilla, 50 Servings (4.6lbs) is available at 1 retailer

Walmart

About this product

Supplement · Powder

Flavor
Vanilla
Texture
PowderyDry
Commonly used for
DrinkingSmoothieBreakfast
Low FODMAP? Phase8 Whey Protein Powder, Sustained Release 8-Hour Protein Shake, Vanilla, 50 Servings (4.6lbs) | Spoonful