Is VANILLA BEAN WHEY PROTEIN POWDER BLEND, VANILLA BEAN Low FODMAP?
Description
Creamy vanilla flavor presents a pronounced bean aroma with moderate sweetness; the fine powder mixes into smooth, slightly thick shakes. Reviewers commonly praise mixability and flavor, though some report occasional chalkiness or clumping. Typical uses include shakes, smoothies, coffee blends, baking, and stirring into yogurt or oatmeal for added texture.
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Why it's a maybe for low FODMAP
- natural flavors
- whey protein concentrate
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Creamy vanilla flavor presents a pronounced bean aroma with moderate sweetness; the fine powder mixes into smooth, slightly thick shakes. Reviewers commonly praise mixability and flavor, though some report occasional chalkiness or clumping. Typical uses include shakes, smoothies, coffee blends, baking, and stirring into yogurt or oatmeal for added texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whey Protein Isolate Blend (Whey Protein Isolate, Native Whey Protein Isolate), Whey Protein Concentrate, Natural Flavors, Soy Lecithin, Monk Fruit Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
VANILLA BEAN WHEY PROTEIN POWDER BLEND, VANILLA BEAN is available at 2 retailers
About this product
Supplement · Powder