Is PhD Nutrition Smart Energy Bar Cookies & Cream Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soya crispies
  • soya lecithin
  • soya protein isolate

soya crispies

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings (Milk), Salt, Colour (Plain Caramel)], Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Cocoa Butter, Humectant (Glycerol), Whole Milk Powder, Water, Cocoa Mass, Coconut Oil, Flavourings (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavour, 31% Milk Chocolate Coating

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

PhD Nutrition Smart Energy Bar Cookies & Cream is available at 3 retailers

TescoOcadoAppyshop

About this product

Protein Bar · Bar

Flavor
ChocolateySweetVanilla
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast