Is PhD Plant Smart Bar Vanilla Fudge Gluten Free?

Ingredients

Protein Blend [Soya Protein Isolate, Pea Protein Isolate, Pumpkin Seed Protein], Milk Alternative Chocolate Coating [Cocoa Butter, Soya Flour, Sweetener (Xylitol), Cocoa Mass, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavouring], Sweetener (Maltitol), Soya Protein Nuggets [Soya Protein Isolate, Tapioca Starch, Malt Extract (Gluten), Salt], Caramel Layer [Sweetener (Maltitol), Humectant (Vegetable Glycerine), Coconut Oil, Water, Emulsifier (Sunflower Lecithin), Thickener (Gum Acacia), Acidifying Agent (Citric Acid), Himalayan Salt], Peanut Paste, Humectant (Vegetable Glycerine), Coconut Oil, Emulsifier (Sunflower Lecithin), Natural Flavouring, Green Tea Extract, Himalayan Salt, Sweetener (Steviol Glycosides) 25% Milk Alternative Chocolate Covering

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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