Is PhD Smart Bar High Protein Low Sugar Bar Dark Choc Raspberry Vegan?

Ingredients

Protein Blend [milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Raspberry Flavoured Caramel Layer [sweetener (maltitol), Condensed Milk, Cocoa Butter, Water, Acidifying Agent (citric Acid), Humectant (sorbitol), Flavourings, Emulsifier (mono And Diglycerides Of Fatty Acids), Salt, Colour (carmine)], Cocoa Mass, Sweetener (maltitol), Cocoa Soya Crispies [soya Protein Isolate, Tapioca Starch, Cocoa Powder], Humectant (glycerol), Water, Cocoa Butter, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (soya Lecithin), Natural Bourbon Vanilla Flavour. 31% Dark Chocolate Coating. Contains Milk, Soya. May Also Contain Nuts, Eggs, Peanuts And Cereals Containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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