Is PhD Smart Plant Dark Choc Brownie Bar Gluten Free?
Ingredients
Chicory Root Fibre, Pea Protein Isolate, Dairy Free Dark Chocolate Couverture, Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Cocoa Solids 50% Minimum), Soya Crispies, Soya Protein Isolate, Cocoa, Tapioca Starch, Almond Paste, Emulsifier (Sunflower Lecithin), Cacao Powder, Coconut Oil, Cacao Nibs, Humectant (Vegetable Glycerine (Rapeseed)), Natural Flavouring, Green Tea Extract, Sweetener (Steviol Glycosides)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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