This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Philadelphia Cheese Cream Reduced Fat 1/3 Less Fat - 12 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, creamy texture with a mild tang and easy spreadability; commonly used on bagels, crackers, and sandwiches, and incorporated into dips, frostings, cheesecakes, and savory sauces. Reviewers note consistent texture, versatility in recipes, and convenient spreadability, while some mention a slightly firmer consistency than expected in home and professional kitchens.

Ingredients

Pasteurized Milk And Cream, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Carob Bean Gum, Guar Gum, Natamycin (A Natural Mold Inhibitor), Ingredient Not In Regular Cream Cheese, Vitamin A Palmitate, Cheese Culture, Pasteurized Milk And Cream, Cheese Culture

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Philadelphia Cheese Cream Reduced Fat 1/3 Less Fat - 12 Oz Low FODMAP? | Spoonful