Is Philadelphia Cheesecake Crumble Original With Graham Crumble Low FODMAP?
Description
Soft, creamy base with a contrasting crunchy crumble provides a mix of smooth and crisp textures; flavor balances mild tang and sweetness. Commonly eaten as a quick dessert, used as a topping for fruit, or enjoyed as a snack. Reviews note convenience, packaging, texture contrast, occasional sweetness or firmness concerns.
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Description
Soft, creamy base with a contrasting crunchy crumble provides a mix of smooth and crisp textures; flavor balances mild tang and sweetness. Commonly eaten as a quick dessert, used as a topping for fruit, or enjoyed as a snack. Reviews note convenience, packaging, texture contrast, occasional sweetness or firmness concerns.
Ingredients
Cheesecake Base: Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Sugar, Water, Tapioca Flour, Carob Bean Gum, Cheese Powder (cultured Milk, Salt, Enzymes), Whey, Natural Flavor, Butter (cream), Natamycin (a Natural Mold Inhibitor), Graham Crumble (wheat Flour, Sugar, Graham Flour, Butter (cream, Salt), Molasses, Corn Syrup, Natural Flavor, Sodium Bicarbonate, Salt). Contains Milk, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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