Is Philadelphia Chocolate Raspberry Cheesecake Refrigerated Snacks GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • belgian unsweetened chocolate processed with alkali
  • semisweet chocolate
  • cheese culture
  • cream
  • cream cheese
  • pasteurized milk

belgian unsweetened chocolate processed with alkali

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheesecake Filling (Cream Cheese (Pasteurized Milk And Cream, Cheese Culture), Skim Milk, Sugar, Semisweet Chocolate (Belgian Unsweetened Chocolate Processed With Alkali, Sugar, Soy Lecithin (An Emulsifier), Vanilla Extract), Modified Food Starch, Salt, Lactic Acid, Pectin, Sorbic Acid As A ), Raspberry Filling (Water, Seedless Raspberry Puree, Sugar, Raspberry Puree, Modified Food Starch, Raspberry Juice Concentrate, Natural Flavor, Fruit And Vegetables Juice Concentrate (For Color), Sorbic Acid As A )

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Philadelphia Chocolate Raspberry Cheesecake Refrigerated Snacks is available at 2 retailers

Giant EagleIGA

About this product

Snack · Piece

Flavor
ChocolateyFruitySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go