Is Philadelphia Chocolate Raspberry Cheesecake Refrigerated Snacks Low FODMAP?

Ingredients

Cheesecake Filling (Cream Cheese (Pasteurized Milk And Cream, Cheese Culture), Skim Milk, Sugar, Semisweet Chocolate (Belgian Unsweetened Chocolate Processed With Alkali, Sugar, Soy Lecithin (An Emulsifier), Vanilla Extract), Modified Food Starch, Salt, Lactic Acid, Pectin, Sorbic Acid As A ), Raspberry Filling (Water, Seedless Raspberry Puree, Sugar, Raspberry Puree, Modified Food Starch, Raspberry Juice Concentrate, Natural Flavor, Fruit And Vegetables Juice Concentrate (For Color), Sorbic Acid As A )

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products