Is GHIRARDELLI CHOCOLATE, SQUARES, RICH CHOCOLATE, LUSCIOUS FILLING, DARK & RASPBERRY Low FODMAP?
Description
Rich dark exterior surrounds a tangy raspberry center with a silky, luscious filling that melts smoothly on the tongue. Commonly enjoyed as an after-dinner treat, gift component, or party confection, consumer reviews highlight deep flavor, balanced fruit-likeness, consistent texture, quality packaging, and occasional remarks about sweetness and price. Overall satisfaction.
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Description
Rich dark exterior surrounds a tangy raspberry center with a silky, luscious filling that melts smoothly on the tongue. Commonly enjoyed as an after-dinner treat, gift component, or party confection, consumer reviews highlight deep flavor, balanced fruit-likeness, consistent texture, quality packaging, and occasional remarks about sweetness and price. Overall satisfaction.
Ingredients
Sugar, unsweetened chocolate, beet syrup, palm oil, cocoa butter, tapioca syrup, water, milk fat, raspberry powder, corn syrup, soy lecithin, fruit and vegetable juice (color), extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), vanilla extract, agar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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