Is Philadelphia - Cream Cheese - Original Spreadable (250g) Low FODMAP?
Description
Mild, slightly tangy flavor with a rich, creamy mouthfeel. Smooth, spreadable texture that holds shape yet spreads easily. Commonly used on bagels, toast, crackers, in dips, frostings, and baking. Reviews often note consistent quality, reliable spreadability, and flavorful creaminess valued for everyday uses and recipes by many shoppers in stores.
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Description
Mild, slightly tangy flavor with a rich, creamy mouthfeel. Smooth, spreadable texture that holds shape yet spreads easily. Commonly used on bagels, toast, crackers, in dips, frostings, and baking. Reviews often note consistent quality, reliable spreadability, and flavorful creaminess valued for everyday uses and recipes by many shoppers in stores.
Ingredients
Milk, Cream (From Milk), Milk Solids, Salt, Vegetable Gums (Locust Bean And/Or Guar), Starter Culture, Processing Aids (Contain Milk).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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