No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Is PHILADELPHIA CREAM CHEESE-SOFT SPRING ONION AND BLACK PEPPER LIGHT Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.
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Ingredients

INGREDIENTS: 9.8% Fat Soft CHEESE, Spring Onions (6%), Salt, Stabilisers (Locust Bean Gum, Carrageenan), Black Pepper (0,3%), Glucose and Fructose Syrup, Modified Starch, Garlic, Acid (Citric Acid), Flavouring (Contains MUSTARD), Acidity Regulator (Lactic Acid), White Pepper.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Cheese · Spreadable

Flavor
GarlickyPepperySavorySalty
Texture
CreamySoft
Commonly used for
SandwichBreakfastSnackingGarnishing
Alpha-Gal Friendly? PHILADELPHIA CREAM CHEESE-SOFT SPRING ONION AND BLACK PEPPER LIGHT | Spoonful