No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Philadelphia Multigrain Bagel Chips & Strawberry Cream Cheese Dip 2.5 oz. Tray Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasteurized Milk And Cream, Sugar, Strawberry Puree, Dried Strawberries, Water, Salt, Modified Food Starch, Carob Bean Gum, Xanthan Gum, Sorbic Acid (As A ), Citric Acid, Natural Flavor, Red 40, Vitamin A Palmitate, Cheese Culture, Bagel Chips: Wheat Flour, Soybean Oil, Flax Seeds, Degerminated Yellow Corn Meal, Wheat Bran, Whole Grain Rolled Oats, Millet, Instant Yeast, Sea Salt, Barley Malt Flour, Guar Gum, Oat Fiber, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant), Dip: Contains Milk, Bagel Chips: Contains Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Philadelphia Multigrain Bagel Chips & Strawberry Cream Cheese Dip 2.5 oz. Tray is available at 10 retailers

H-E-BKrogerRalphsSafewayHy-VeeMariano'sPick 'n SaveSmith'sFry'sMeijer

About this product

Snack · Cracker, Spreadable

Flavor
FruitySweetTangy
Texture
CrunchyCreamy
Commonly used for
SnackingDipping