Is Philadelphia No Bake Original Cheesecake Filling Low FODMAP?

Ingredients

Cream Cheese Spread ( Pasteurized Milk and Cream , Whey Protein Concentrate , Whey , Salt , Carob Bean Gum , Xanthan Gum , Guar Gum , Natamycin [ A Natural Mold Inhibitor ] , Vitamin A Palmitate , Cheese Culture ) , Sugar , Water , Modified Food Starch , Contains Less Than 1% Of : Xanthan Gum , Cultured Milk , Whey , Lactic Acid , Salt , Natural And Artificial Flavor , Cream , Corn Syrup Solids , Yellow 5 , Yellow 6 , Enzymes .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Philadelphia No Bake Original Cheesecake Filling is available at 2 retailers

About this product

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