This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Philadelphia Original Cream Cheese Spread (16 oz Tub) Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Philadelphia Original Cream Cheese Spread is a delicious and versatile product that is made with fresh milk and real cream, resulting in an extra creamy texture. It is perfect for spreading on bagels or enjoying with breakfast foods. The 16 oz resealable tub ensures that the cream cheese spread remains refrigerated and fresh. The easy spreadability of this product makes it ideal for use in sushi rolls and pinwheel sandwiches. People appreciate the great taste of Philadelphia Original Cream Cheese Spread.

Ingredients

Pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture, Pasteurized Milk And Cream, Cheese Culture

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Philadelphia Original Cream Cheese Spread (16 oz Tub) is available at 23 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerAmazon

About this product

Spread · Spreadable

Flavor
TangySavoryMild
Texture
CreamySmooth
Commonly used for
BreakfastSandwichDippingCooking