Is Philadelphia Original Cream Cheese Spread (16 oz Tub) Low FODMAP?
Description
Philadelphia Original Cream Cheese Spread is a delicious and versatile product that is made with fresh milk and real cream, resulting in an extra creamy texture. It is perfect for spreading on bagels or enjoying with breakfast foods. The 16 oz resealable tub ensures that the cream cheese spread remains refrigerated and fresh. The easy spreadability of this product makes it ideal for use in sushi rolls and pinwheel sandwiches. People appreciate the great taste of Philadelphia Original Cream Cheese Spread.
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Description
Philadelphia Original Cream Cheese Spread is a delicious and versatile product that is made with fresh milk and real cream, resulting in an extra creamy texture. It is perfect for spreading on bagels or enjoying with breakfast foods. The 16 oz resealable tub ensures that the cream cheese spread remains refrigerated and fresh. The easy spreadability of this product makes it ideal for use in sushi rolls and pinwheel sandwiches. People appreciate the great taste of Philadelphia Original Cream Cheese Spread.
Ingredients
Pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture, Pasteurized Milk And Cream, Cheese Culture
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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