Is PHILADELPHIA SENSATIONS DELICIOUSLY WHIPPED CREAM CHEESE-WHIPPED BLACK & GREEN OLIVES Dairy Free?
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Ingredients
Ingredients: Full fat soft CHEESE, black olives (4.5%) [contain: acid (lactic acid), stabiliser (ferrous gluconate)], green olives (3%), salt, gelatin, sunflower oil, modified starch, stabiliser (guar gum), sugar, preservative (potassium sorbate), acids (lactic acid, citric acid), spices. Nitrogen for whipping.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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