Is philbury cream cheese icing Gluten Free?

Ingredients

amount/serving total fat 5g sat fat 2.5g trans fat 0g sodium 65mg thsp (33g) total carb 22g calories total sugars 20g incl 20g added sugars protein 0g h serving 40 w= "%daily value %0% not a significant source of cholest, fiber, vit d, calcium, iron and potas. coroted by: hometowin food company, best if used by: aug 17 2023 hso 19909 1 09viiho nosio 2 048 501 13 0157

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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