No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PHILIPPINE COCONUT WHOLE MILK YOGURT, PHILIPPINE COCONUT Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ur Crafted Recipe: Cultured Pasteurized Organic Milk, Cultured Pasteurized Organic Cream, Organic Cane Sugar, Organic Coconut, Fruit Pectin, Natural Flavor, Organic Locust Bean Gum, Live And Active Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus, L, Paracasei, Bifidobacterium Sp), Our Crafted Recipe: Cultured Pasteurized Organic Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

PHILIPPINE COCONUT WHOLE MILK YOGURT, PHILIPPINE COCONUT is available at 7 retailers

Whole FoodsH-E-BShopRiteHarris TeeterWegmansUnited SupermarketsCentral Market

About this product

Yogurt · Pouch

Flavor
AcidicSweet
Texture
Creamy
Commonly used for
BreakfastSnackingSmoothieOn The Go
Low FODMAP? PHILIPPINE COCONUT WHOLE MILK YOGURT, PHILIPPINE COCONUT | Spoonful