Is Phillips' Daily Care Fiber Good® Gummies Assorted Fruit -- 90 Gummies Low FODMAP?

Description
Assorted fruit-flavored gummies deliver a soft, chewy texture with mild stickiness; commonly consumed once daily as a convenient on-the-go chew. Customer reviews frequently praise the pleasant fruit taste and ease of chewing, while some note excessive sweetness or stickiness and mixed opinions about overall effectiveness. Packaging convenience is sometimes praised.

Description
Assorted fruit-flavored gummies deliver a soft, chewy texture with mild stickiness; commonly consumed once daily as a convenient on-the-go chew. Customer reviews frequently praise the pleasant fruit taste and ease of chewing, while some note excessive sweetness or stickiness and mixed opinions about overall effectiveness. Packaging convenience is sometimes praised.
Ingredients
inulin syrup, inulin powder, gelatin, water , less than 2% of : carnauba wax, citric acid, colors (annatto extract , black carrot concentrate , maqui berry concentrate , turmeric), fractionated coconut oil, lactic acid, lo han fruit concentrate (sweetener), natural flavors, sodium lactate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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