Is Phillips Maryland Crab Soup Dairy Free?
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Ingredients
CHICKEN STOCK, TOMATO STRIPS (TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), WATER, CRAB MEAT, CARROTS, CELERY, SAVOY CABBAGE, ONIONS, LIMA BEANS, POTATOES, TOMATO JUICE FROM CONCENTRATE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, VITAMIN C [ASCORBIC ACID]), CRAB BROWN MEAT, CRAB EXTRACT, RICE STARCH, HAM BASE (COOKED HAM [CURED WITH WATER, SALT, DEXTROSE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE], SALT, POTATO FLOUR, HYDROLYZED WHEAT GLUTEN PROTEIN, BROWN SUGAR, SMOKE FLAVORING AND FLAVORINGS), BUTTER (CREAM, SALT), PARSLEY, CIDER VINEGAR, SHRIMP CONCENTRATE (SHRIMP, SALT, DEACTIVATED CODFISH ENZYME), TOMATO POWDER, SEA SALT, SEASONING (SPICES, PAPRIKA), SPICES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.