Is Phillips Maryland Crab Soup Gluten Free?
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Ingredients
CHICKEN STOCK, TOMATO STRIPS (TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), WATER, CRAB MEAT, CARROTS, CELERY, SAVOY CABBAGE, ONIONS, LIMA BEANS, POTATOES, TOMATO JUICE FROM CONCENTRATE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, VITAMIN C [ASCORBIC ACID]), CRAB BROWN MEAT, CRAB EXTRACT, RICE STARCH, HAM BASE (COOKED HAM [CURED WITH WATER, SALT, DEXTROSE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE], SALT, POTATO FLOUR, HYDROLYZED WHEAT GLUTEN PROTEIN, BROWN SUGAR, SMOKE FLAVORING AND FLAVORINGS), BUTTER (CREAM, SALT), PARSLEY, CIDER VINEGAR, SHRIMP CONCENTRATE (SHRIMP, SALT, DEACTIVATED CODFISH ENZYME), TOMATO POWDER, SEA SALT, SEASONING (SPICES, PAPRIKA), SPICES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.