Is Phillips Soup for One Clam Chowder, New England Dairy Free?

Ingredients

Water, Light Cream (Milk, Cream), Surf Clams (Crab Fragments Have Been Found in Clam Ingredient), Skin-On Red Potato, Clam Broth, Natural Flavor, Sea Salt, Potato Starch), Long Grain White Rice Flour, Bacon Fat (Rendered Bacon Fat, TBHQ and Citric Starch, Onions, Uncured Bacon No Nitrates or Nitrites Added Except for Those Naturally) Occurring in Cultured Celery Juice Powder and Sea Salt (Pork, Salt, Turbinado Sugar, Seasoning [Cultured Celery Juice Powder, Sea Salt]), Concentrated Clam Broth, Lemon Juice Concentrate, Garlic, Spices.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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