Is Philly Style Shaved Steak Low FODMAP?
Description
Rich, savory flavor with a mildly seasoned profile; thin, tender slices sear quickly and stay moist. Commonly used in sandwiches, cheesesteaks, stir-fries, and quick skillet meals. Customers cite convenient portioning, consistent cooking, and good value, while some reviews mention occasional variability in slice thickness or packaging issues. Overall, widely used.
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Why it's not low FODMAP
- onion powder
- natural flavour
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Rich, savory flavor with a mildly seasoned profile; thin, tender slices sear quickly and stay moist. Commonly used in sandwiches, cheesesteaks, stir-fries, and quick skillet meals. Customers cite convenient portioning, consistent cooking, and good value, while some reviews mention occasional variability in slice thickness or packaging issues. Overall, widely used.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Beef, Sauce: Water, Modified corn starch, Onion powder, Salt, Sugars (sugar, maltodextrin), Dehydrated red and green bell peppers, Hydrolyzed soy protein, Yeast extract, Natural flavour, Caramel, Guar gum, Disodium Inosinate, Disodium guanylate, Citric acid, Phosphoric acid, Potassium sorbate, Sodium benzoate, Seasoning: Water, Glucose solids, Hydrolyzed soy protein, Potassium chloride, Salt, Sodium phosphate, Flavour, Spices, Calcium silicate, Polysorbate 80. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Philly Style Shaved Steak is available at 4 retailers
About this product
Meat · Slice