Is PHIN & PHEBES, ICE CREAM, COCONUT KEY LIME, COCONUT KEY LIME Low FODMAP?

Ingredients

MILK, CREAM, SUGAR, EGG YOLK, KEY LIME JUICE, GRAHAM CRACKERS ([WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EVAPORATED CANE JUICE, EXPELLER PRESSED CANOLA OIL, MOLASSES, HONEY, SOY LECITHIN, NATURAL FLAVORS, SUGAR, CINNAMON, SODIUM BICARBONATE, SALT], SUGAR, BUTTER, RICE SYRUP, NATURAL FLAVOR, SALT), NATURAL COCONUT FLAVOR

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen