Is PHO Ho-ya PHO Rice Noodle PHO Bowl Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Description

This instant pho bowl delivers a savory, umami-forward profile with tender, slightly chewy rice noodles; consumers report consistent textures and quick preparation, commonly using it as a fast lunch, light dinner, or base for customization. Reviews note convenient packaging, some variable seasoning intensity, and overall convenience, with occasional flavor inconsistency.

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Why it's not alpha-gal friendly

artificial beef flavour
disodium inosinate

artificial beef flavour

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Rice Noodles: Rice, Modified Tapioca Starch, Sugar, Salt, Guar Gum. Soup Base Pack: Salt, Sugars (sugar, Maltodextrin), Hydrolyzed Soy Protein, Disodium Guanylate, Disodium Inosinate, Artificial Beef Flavour, Red Shallot, Chili, Ginger, Dried Green Onion, Cinnamon, Pepper, Garlic, Silicon Dioxide. Oil Pack: Refined Palm Oil, Red Shallot, Artificial Beef Flavour, Mixed Tocopherol Concentrate. Chili Powder Pack: Chili Powder. Contains: Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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