Is Pho Noodle Soup, Hot n' Spicy Low FODMAP?

Ingredients

Enriched Wheat Flour, Palm Oil, Starch, Sugar, Salt, Guar Gum, Garlic Powder, Chili: Dehydrated Chili, Dehydrated Leek, Seasoning: Salt, Kimchi Powder (Salt, Sugar, Chilli Powder, Vegetable Powder, Garlic Powder), Monosodium Glutamate, Maltodextrin Powder, Soybean Powder, Garlic Powder, Onion Powder, Curry Powder, Paprika, Caramel, Citric Acid, Contains: Wheat, Soy, Allergy Information: Manufactured In A Facility That May Process Egg Products, Milk Products, Fish/shellfish, Nuts, Sesame Seed And Sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pho Noodle Soup, Hot n' Spicy is available at 1 retailer

About this product

Soup · Dried