Is Pho rice noodle Low FODMAP?

Ingredients

vitd omcg 0% cabcum 25mg insca starch, salt, sugar, guar gum), nutrition e souper yeast powder, anoy powder, soy sauce powder, yeaceancer powder. anchovy sauce powdesugar, dried onion, dried cabbage, salt, glucose, dried carrot, anchovy powder, fermented soy sauce powder, spice powder (star anise powder, vinegar powder, green total fat 10 pepper powder, cumin powder, disodium succinate, coriander powder, clove powder), fermented anchovy powder,cholesterol less than ng 19 soy sauce powder, yeast powder, monosodium glutamate, dried sodium 1690 mg green onion, silicon dioxide. dried total carbohydrate 59 21% red pepper flake, caramel powder, onion powder, palm oil powder, disodium 5'-ribonucleotide, garlic powder 7mo serving size 1 cup (7 | amount per sernving caiories 27 82 le % daily va saturated fat 0g trans fat 0g dietary fiber 2g includes 2 g added sugars 4 protein 5g vild omcg o% - cabcum 5ng t prtes 150 mg mangactid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Noodle · Dried