Is Pho Wok Pho Wok Instant Rice Noodles Artificially Flavored Chicken Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

disodium inosinate
lecithin

disodium inosinate

Dietitian note

Disodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Noodles (78.9%): Rice 69.6%, Potato Starch, Salt, Sodium Carboxymethyl Cellulose, Lecithin (soybean). Soup (8.2%): Sugar, Salt, Monosodium Glutamate, Garlic, Tapioca Starch, Artificial Chicken Flavor (0.1%), Yeast Extract, Spices, Disodium Inosinate, Disodium Guanylate, Caramel Color, Silicon Dioxide, Vegetable Oil (palm Oil, Antioxidants (butylated Hydroxyanisole, Butylated Hydroxytoluene)), Shallot, Artificial Chicken Flavor 0.2%, Beta-carotene, Spices. Vegetables (1.3%): Dried Carrot, Dried Spring Onion. Contains Soybean.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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