Is PHYTO GREENS - 180 V-CAPS Low FODMAP?

Ingredients

Beta-carotene, Soy Lecithin (From Glycine Max Bean), Std, Extract (23% Phosphatidylcholine), Fructooligosaccharides (Fos), Organic Spirulina (Arthrospira Platensis), Whole Organism, Chlorella (Chlorella Pyrenoidosa), Organic Broccoli (Brassica Oleracea Var, Italica), Floret, Cauliflower (Brassica Oleracea Var, Botrytis), Wheat (Triticum Aestivum), Aerial Parts, Organic Barley (Hordeum Vulgare), Leaf, Sprout, Alfalfa (Medicago Sativa), Leaf Juice Extract (65:1), Mg Dried Equivalent, Papaya (Carica Papaya), Organic Spinach (Spinacia Oleracea), Organic Beet (Beta Vulgaris), Root, Bee Pollen (From Apis Mellifera), Dandelion (Taraxacum Officinale), Ginkgo (Ginkgo Biloba), Leaf Std, Extract (24% Flavone Glycosides, 6% Terpene Lactones), Bilberry (Vaccinium Myrtillus), Fruit Extract (4:1), Grape (Vitis Vinifera), Seed Std, Extract (80% Proanthocyanidins), Sugarcane (Saccharum Officinarum), Wax Std, Extract (95% Policosanol), Acerola (Malpighia Glabra), Mg Dried Equivalen, Parsley (Petroselinum Crispum), Celery (Apium Graveolens), Seed, Watercress (Rorippa Nasturtium-aquaticum), Apple Pectin (From Malus Pumila Fruit), Papain (From Carica Papaya Fruit), Bromelain (From Ananas Comosus Stem), Contains: Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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