Is Picard 2 Crab Cake Crisps Gluten Free?

Ingredients

Carrot 26.4%, water, cooked crab claw meat (crustaceans) 11.7% (contains sulfites), pastry sheet 10.4% [water, wheat� flour (gluten), salt, sunflower oil, preservative: calcium propionate, emulsifier: soy lecithin], single cream (milk), soybean 4.9%, white wine (contains sulfites), butter (milk), mascarpone 3.2% [cream (milk), acidity regulator: citric acid], entire egg from free-range hens 2.6% (liquid, pasteurised), denatured cognac 2.4% (cognac, salt, natural black pepper flavouring), onion, shallots, double-concentrated tomato pur�e 1.6%, sunflower oil, crustacean 1% stock [potato starch, rice semolina, salt, crustacean powder and extracts of crustacean, brown sugar, natural flavourings (contains crustaceans, fish), tomato, spices and herbs], chive, corn starch, concentrated lemon juice (water, concentrated lemon juice), garlic, salt, pepper, mixed spices.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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