Is Picard 4 Potato Gratins Frozen Low FODMAP?
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Ingredients
Pre-cooked potatoes 56.9% (France), semi-skimmed MILK, cream 11.6% [cream (MILK), stabiliser: carrageenan], cheese fondue speciality [water, cheese (contains MILK), butter (MILK), salt, gelling agent: xanthan gum], grated French Emmental (contains MILK) 3.6%, potato starch, liquid pasteurised EGG yolks, salt, garlic powder, transformed potato starch, sunflower oil, pepper, gelling agent: xanthan gum.�
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.