No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Picard Buddha Bowl Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Cooked pasta 34.6% (water, durum WHEAT semolina (GLUTEN), salt), cooked green lentils 19.8%, cooked broccoli 16.1%, cooked SOYA beans 14.1%, water, extra virgin olive oil 2.9%, onion, carrot, basil 1.3%, sunflower oil, rice flour, tomato, garlic, lemon juice 0.2%, chervil, salt, leek, lemon zest 0.1%, coriander 0.08%, thyme, bay.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Picard Buddha Bowl is available at 1 retailer

Ocado

About this product

Frozen Meal · Frozen

Flavor
GarlickySavoryCitrusNutty
Texture
SoftOily
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? Picard Buddha Bowl | Spoonful