No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Picard Chocolate Pastry Frozen Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Liquid cream [cream (MILK), stabiliser: carrageenan], HAZELNUT paste 20.9%, dark chocolate 12.7% (cocoa paste, sugar, cocoa butter, emulsifier: SOYA lecithin), milk chocolate 12.5% (sugar, cocoa butter, whole MILK powder, cocoa paste, emulsifier: SOYA lecithin, natural vanilla flavouring), broken pieces of "cr�pes dentelles" [wheat flour (GLUTEN), sugar, sunflower oil, skimmed MILK powder, barley malt flour (GLUTEN), salt], sugar, liquid pasteurised EGG whites, ALMOND powder 2.1%, wheat flour (GLUTEN), cocoa paste, cocoa decoration (sunflower oil, cocoa paste, sugar, cocoa butter, glazing agent: bee's wax, emulsifier: soya lecithin, natural vanilla flavouring), water, cocoa butter.�

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Picard Chocolate Pastry Frozen is available at 1 retailer

Ocado

About this product

Snack · Frozen

Flavor
ChocolateyNutty
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? Picard Chocolate Pastry Frozen | Spoonful