Is Picard Goats Cheese & Spinach Lasagne Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, precooked pastry 18% [durum wheat semolina (GLUTEN), water, powdered whole EGG, salt], rehydrated skimmed MILK, goat’s cheese 11.1% (contains MILK), ripened goat’s cheese 11.1% (contains MILK), spinach leaf 8.2%, liquid cream (MILK), transformed cornstarch, grated French emmental (contains MILK), butter (MILK), salt, wheat flour (GLUTEN), nutmeg, pepper.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Picard Goats Cheese & Spinach Lasagne is available at 1 retailer
About this product
Frozen Meal · Frozen