Is Picard Organic 4 Seasons Pizza Courgette, Eggplant, Pepper & Artichoke Dairy Free?

Ingredients

Wheat Flour (Gluten)*, Water, Grilled Aubergine* 6.5%, Cooked Artichoke* 6% [Artichoke*, Sunflower oil*, Salt, Spices and Flavourings*, Acid : Citric acid, Antioxidant : Ascorbic acid], Cherry tomato*, Grilled courgette* 5.8%, Grilled red and yellow peppers* 5.4%, Emmental* Cheese 5.2% (contains Milk ; Germany), Mozzarella* 5.2% (contains Milk), Tomato purée* 5.1%, Tomato pulp* 5.1%, Extra virgin olive oil*, Onion*, Yeast, Salt, Basil*, Oregano*.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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