Is Picasso Kitchen Stone Baked Bbq Meat Deluxe Pizza 470g Low FODMAP?
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Ingredients
Pizza Base [ Australian Flour (Bakers Flour (Wheat Flour, Thiamine, Folic Acid), Pizza Flour 00 (Wheat Flour)), Water, BBQ Sauce (8%) (Water, Sugar, Tomato Paste, Thickener (1422), Apple Puree, Salt, Acidity Regulator (260), Canola Oil, Natural Colour (150a), Spices), Tomato Passata (Tomatoes, Water, Salt, Sugar, Acidity Regulator (330)), Canola Oil, Salt, Sugar, Yeast], Mozzarella & Tasty Cheese [Cheese (Pasteurised Milk, Starter Culture, Salt, Non-Animal Rennet), Anticaking Agent (Tapioca), Preservative (200)], Ham (6%) [Meat (63%), Water, Food Starch (Potato, Tapioca, Maize), Salt, Food Acid (325), Soy Protein, Mineral Salt (451), Sugar, Vegetable Gum (407), Antioxidant (316), Hydrolysed Vegetable Protein, Preservative (250), Vegetable Oil, Vegetable Extract)], Danish Salami (5%) [Pork (94%), Salt, Skim Milk Powder, Salt, Herbs & Spices, Sugar, Dextrose (Maize), Mineral Salt (450), Antioxidant (316), Dehydrated Vegetable Powder, Preservative (251, 250), Flavour, Starter Culture], Pepperoni Salami (4%) (contains Milk), Italian Sausage (4%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.