Is Picasso Kitchen Stone Baked Bbq Meat Deluxe Pizza 470g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple puree
  • maize
  • tomatoes
  • tomato passata
  • tomato paste
  • +1 more

apple puree

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+2 more in the app

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Ingredients

Pizza Base [ Australian Flour (Bakers Flour (Wheat Flour, Thiamine, Folic Acid), Pizza Flour 00 (Wheat Flour)), Water, BBQ Sauce (8%) (Water, Sugar, Tomato Paste, Thickener (1422), Apple Puree, Salt, Acidity Regulator (260), Canola Oil, Natural Colour (150a), Spices), Tomato Passata (Tomatoes, Water, Salt, Sugar, Acidity Regulator (330)), Canola Oil, Salt, Sugar, Yeast], Mozzarella & Tasty Cheese [Cheese (Pasteurised Milk, Starter Culture, Salt, Non-Animal Rennet), Anticaking Agent (Tapioca), Preservative (200)], Ham (6%) [Meat (63%), Water, Food Starch (Potato, Tapioca, Maize), Salt, Food Acid (325), Soy Protein, Mineral Salt (451), Sugar, Vegetable Gum (407), Antioxidant (316), Hydrolysed Vegetable Protein, Preservative (250), Vegetable Oil, Vegetable Extract)], Danish Salami (5%) [Pork (94%), Salt, Skim Milk Powder, Salt, Herbs & Spices, Sugar, Dextrose (Maize), Mineral Salt (450), Antioxidant (316), Dehydrated Vegetable Powder, Preservative (251, 250), Flavour, Starter Culture], Pepperoni Salami (4%) (contains Milk), Italian Sausage (4%)

Check Picasso Kitchen Stone Baked Bbq Meat Deluxe Pizza 470g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Picasso Kitchen Stone Baked Bbq Meat Deluxe Pizza 470g is available at 1 retailer

Woolworths

About this product

Frozen Meal · Frozen

Flavor
SavorySmokySalty
Texture
CrunchyGooey
Commonly used for
Meal PrepSnacking