Is Piccolo Baby Organic Spanish Vegetarian Paella 130g Dairy Free?

Ingredients

Organic Vegetable Stock (Water and Organic Vegetables: Carrot, Onion, Leek, Parsnip) 31%, Organic Carrots 10%, Organic Tomato Passata 10%, Organic Red Pepper 10%, Organic Beans 10%, Organic Green Beans 7%, Organic Onion 7%, Organic Sweet Potato 6%, Organic Wholegrain Rice 6%, Organic Lemon Juice 1%, Organic Extra Virgin Olive Oil 1%, Organic Garlic Paste <1%, Organic Paprika <1%, Organic Parsley Powder <0.1%, Organic Turmeric <0.1%

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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