Is Piccolo Organic Squash Macaroni & Cheese Meal 130G Dairy Free?

Ingredients

Vegetable Stock* (Water, Leek*, Parsnip, Carrot, Turnip*, Onion*) 32.98%, Butternut Squash* 32%, Reconstituted Whole <strong>Milk</strong>* 12%, Carrots* 10%, Cheddar <strong>Cheese</strong> (<strong>Milk</strong>)* 6%, Pasta (Durum <strong>Wheat</strong>, <strong>Egg</strong> White)* 5%, Parmigiano Reggiano DPO (<strong>Milk</strong>)* 2%, Sage* <0.1%, *Organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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