No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Piccolo Organic Superboost Banana, Mango, Coconut and Passionfruit 100g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Apple Purée* 24%, Banana Purée* 21%, Mango Purée* 20%, Coconut Milk* 15% (Coconut Cream*, Water), Piccolo Superfood Blend™ (Coconut Water*, Acai Purée*, Pumpkin Seeds*, Millet Flour* ( Gluten ), Acerola Purée*, Flaxseed Oil*, DHA (Oil from the Microalgae Schizochytrium SP), Turmeric*), Sweet Potatoes* 6%, Passion Fruit Juice* 2%, Lemon Juice Concentrate* Less than 1%, *Organic

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? Piccolo Organic Superboost Banana, Mango, Coconut and Passionfruit 100g | Spoonful