Is Piccolo Pumpkin & Cheese Organic Sauce, 7 mths+ Gluten Free?

Ingredients

Organic Pumpkin 25%, Organic Chopped Tomatoes 20%, Organic Sweet Potatoes 15%, Organic Peas 10%, Water 7%, Organic Onions 5%, Organic Cheddar Cheese (Milk) 5%, Organic Red Peppers 4%, Organic Yellow Peppers 4%, Organic Extra Virgin Olive Oil 2%, Organic Garlic 1%, Organic Pure Lemon Juice 1%, Organic Parsley <1%, Organic Basil <1%

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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