Is Piccolo Pumpkin & Cheese Organic Sauce, 7 mths+ Dairy Free?

Ingredients

Organic Pumpkin 25%, Organic Chopped Tomatoes 20%, Organic Sweet Potatoes 15%, Organic Peas 10%, Water 7%, Organic Onions 5%, Organic Cheddar Cheese (Milk) 5%, Organic Red Peppers 4%, Organic Yellow Peppers 4%, Organic Extra Virgin Olive Oil 2%, Organic Garlic 1%, Organic Pure Lemon Juice 1%, Organic Parsley <1%, Organic Basil <1%

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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