Is Piccolo Sweet Potato, Apple, Pear & Beetroot Organic Puree, 4 mths+ Low FODMAP?
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Why it's not low FODMAP
- organic pears 22
- organic apples 22
- organic beetroot juice 10
organic pears 22
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ users • 4.6★ rating
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Ingredients
Organic Sweet Potatoes 45%, Organic Apples 22.5%, Organic Pears 22.5%, Organic Beetroot Juice 10%, Organic Lemon Concentrate <0.5%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Piccolo Sweet Potato, Apple, Pear & Beetroot Organic Puree, 4 mths+ is available at 2 retailers
About this product
Vegetable · Pouch