No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pico Hazelnut M*lk Chocolate Hazelnut Milk 80g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Noted for a chocolate hazelnut taste and smooth, creamy mouthfeel, this 80g pack is commonly consumed as a drink or added to coffee, cereal, smoothies, and baking. Customers frequently mention reliable flavor and convenience; some reviewers comment on sweetness level or a thinner than expected consistency when compared with products.

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Ingredients

Sugar*, Cocoa Solids (Cocoa Butter*, Cocoa Mass*),Hazelnut Pieces* (10%), Ground Hazelnut* (8%), Inulin*, Shea Butter*, Vanilla Pods*, Emulsifier (Sunflower Lecithin*).Contains Hazelnuts. Cocoa solids38% minimum in the chocolate. *Certified Organic Ingredients

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Pico Hazelnut M*lk Chocolate Hazelnut Milk 80g is available at 2 retailers

WoolworthsCruelty Free Shop

About this product

Milk Substitute · Liquid

Flavor
NuttyChocolateyVanilla
Texture
CreamySmooth
Commonly used for
DrinkingCoffeeCookingBaking
Low FODMAP? Pico Hazelnut M*lk Chocolate Hazelnut Milk 80g | Spoonful