Is Pics by Price Chopper 30-Minute Marinade Mesquite Low FODMAP?

Ingredients

Water, Lime Juice from Concentrate (Water, Lime Juice Concentrate), Salt, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 1% Of Modified Food Starch, Garlic Powder, Caramel Color, Spices (Including Paprika), Dried Lemon Peel, Xanthan Gum, Onion Powder, Sodium Benzoate And Potassium Sorbate (Preservatives) Natural Flavor, Natural Mesquite Smoke Flavor, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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